Food database and calorie counter

Mr. Bread

Roti Tawar Gandum

Nutrition Facts

Serving Size

1 lembar (70 g)

Energy

439 kj

105 kcal

Fat

4.00g

Saturated Fat

Carbohydrates

36.00g

14%

Sugar

3.00g

Protein

7.00g

14%

Salt

0.65g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Nov 22 06:15 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

Carbs

36g

Prot

There are 105 calories in 1 lembar (70 g) of Mr. Bread Roti Tawar Gandum.

Calorie Breakdown: 17% fat, 69% carbs, 13% prot.

More products from Mr. Bread:

Whole What French or Vienna Bread (Home Recipe or Bakery)
French or Vienna Bread (Includes Sourdough)
Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

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