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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
8.50g
12%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
17.00g
34%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Dec 23 02:37 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
8.5g
Carbs
0g
Prot
17g
There are 140 calories in 100г (100 g) of Дикое Море Селедка.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Other types of Herring:

Atlantic Herring
Dried Salted Herring
Baked or Grilled Herring
Pickled Herring
Kippered Atlantic Herring
Smoked Kippered Herring
  View More Herring Nutritional Info
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