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Nutrition Facts
Serving Size
1 potong
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
20.08g
29%
Saturated Fat
1.627g
8%
Monounsaturated Fat
11.699g
Polyunsaturated Fat
5.811g
Carbohydrates
0.34g
0%
Sugar
0.18g
0%
Fibre
0.0g
Protein
21.79g
44%
Salt
0.49g
8%
Cholesterol
27mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Dec 23 11:03 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (67%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
20.08g
Carbs
0.34g
Prot
21.79g
There are 266 calories in 1 potong of Rumah Makan Sederhana Paru Sapi Goreng.
Calorie Breakdown: 67% fat, 1% carbs, 32% prot.

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Other types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info
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