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Nutrition Facts
Serving Size
1 porção (40 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
9.00g
13%
Saturated Fat
-
Carbohydrates
11.00g
4%
Sugar
-
Protein
3.00g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 14 05:27 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
9g
Carbs
11g
Prot
3g
There are 138 calories in 1 porção (40 g) of Melhor Bocado Quiche de Tomate Seco.
Calorie Breakdown: 59% fat, 32% carbs, 9% prot.

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Other types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info
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