Food database and calorie counter |
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Nutrition Facts
Serving Size
2 slices (78 g)
Energy
870 kj
10%
208 kcal
Fat
8.30g
12%
Saturated Fat
1.200g
6%
Carbohydrates
16.50g
6%
Sugar
1.20g
1%
Fibre
10.8g
Protein
11.40g
23%
Salt
0.69g
11%
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Last updated: 12 Mar 23 05:20 PM
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
208
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Fat
8.3g
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Carbs
16.5g
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Prot
11.4g
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There are 208 calories in 2 slices (78 g) of Helga's Lower Carb 5 Seeds Bread. |
Calorie Breakdown: 40% fat, 35% carbs, 24% prot. |
Other types of Bread:
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