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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
7.00g
10%
Saturated Fat
1.300g
7%
Monounsaturated Fat
2.800g
Polyunsaturated Fat
2.500g
Carbohydrates
59.00g
23%
Sugar
1.10g
1%
Fibre
10.0g
Protein
13.00g
26%
Salt
0.03g
1%
Potassium
397mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 May 22 06:43 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
7g
Carbs
59g
Prot
13g
There are 371 calories in 100 g of Alnatura Bio Haferflocken Feinblatt.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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