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by member: Lennly

Waffeln

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
0.5g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.086g
Carbohydrates
17.01g
7%
Sugar
0.81g
1%
Fibre
0.9g
Protein
2.68g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 May 14 02:25 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
86
Fat
0.5g
Carbs
17.01g
Prot
2.68g
There are 86 calories in 1 serving of Waffeln.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related foods:

McCain Waffles
Harvester Waffle
Tayto Waffles
Milka Waffelini
Colour Fit Waffles
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