Food database and calorie counter

Muscle Meat

Low Fat Hamburger

Nutrition Facts

Serving Size

1 stuk (150 g)

Energy

849 kj

10%

203 kcal

Fat

11.30g

16%

Saturated Fat

0.000g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

25.40g

51%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
•Extreem laag vet, slechts 7,5%. Mager rundergehakt is <15%. Een gemiddelde supermarkt hambuger bevat rond de 20% vet en wanneer dit een magere burger wordt genoemd rond de 13% vet.
•Zeer scherpe prijs gelijk aan 8,57euro/kilo. De gemiddelde supermarkthamburger prijs is 9,00euro/kg met veel slechtere voedingswaarden.
•Het gehakt is hierdoor hoog in zijn eiwitgehalten.
•100% gebruik van rundvlees. Geen mix van rund/varken.
•Geen toevoegingen: E-nummers, smaakversterkers, of vet.
•Het gebruik van een natuurlijke glutenvrije vezel om de hamburger bij elkaar te houden
•De smaak van boerenkruiden
•Home made Muscle Meat recipe!

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Apr 14 11:34 AM

Source: FatSecret Platform API

10%

of RDI*

(203 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (50%)

Protein (50%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

203

Fat

11.3g

Carbs

Prot

25.4g

There are 203 calories in 1 stuk (150 g) of Muscle Meat Low Fat Hamburger.

Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

More products from Muscle Meat:

Moroccan Meatball Snacks
Meatballs
Chilli & Lime Chicken Meatballs
Goat Meat
Mighty Meat High Protein Pizza

Other types of Minced Beef:

Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
	View More Minced Beef Nutritional Info

Other types of Hamburgers:

Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
	View More Hamburgers Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.