Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
17.20g
34%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 15 06:26 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (7%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.6g
Carbs
0.1g
Prot
17.2g
There are 74 calories in 100 g of Pescanova Lombos de Pescada.
Calorie Breakdown: 7% fat, 1% carbs, 92% prot.

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Skinless&Boneless Basa Fillets
Hello Fresh Sea Bass and Tarragon Sauce
Aldi Gastro Fish Pie
Asda Mackerel Fillets in Brine
Sainsbury's Cod Mornay
Ocean Sea Yellowfin Tuna Steaks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.