| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1414 kj
17%
338 kcal
Fat
8.4g
12%
Saturated Fat
0.941g
5%
Monounsaturated Fat
4.666g
Polyunsaturated Fat
2.198g
Carbohydrates
30.5g
12%
Sugar
24.24g
27%
Fibre
4.3g
Protein
40.14g
80%
Salt
1.18g
20%
Cholesterol
5mg
Potassium
783mg
39%
Last updated: 11 Aug 08 08:19 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (21%)
Protein (45%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
338
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Fat
8.4g
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Carbs
30.5g
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Prot
40.14g
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| There are 338 calories in 1 serving of Yogurt Protein Parfait. |
| Calorie Breakdown: 21% fat, 34% carbs, 45% prot. |
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