Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (170 g)
Energy
669 kj
8%
160 kcal
Fat
4.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Carbohydrates
14.00g
5%
Sugar
3.00g
3%
Fibre
1.0g
Protein
17.00g
34%
Salt
1.72g
29%
Cholesterol
35mg
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Last updated: 01 Apr 23 05:32 PM
Calorie Breakdown:
Carbohydrate (36%)
Fat (22%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
4g
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Carbs
14g
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Prot
17g
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There are 160 calories in 3/4 cup (170 g) of Ruprecht Irish Stew. |
Calorie Breakdown: 22% fat, 35% carbs, 42% prot. |
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