Food database and calorie counter

Polenghi

Creme de Ricota Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

138 kj

33 kcal

Fat

2.10g

Saturated Fat

1.300g

Trans Fat

0.000g

Monounsaturated Fat

0.500g

Polyunsaturated Fat

0.000g

Carbohydrates

1.00g

Sugar

0.00g

Fibre

0.0g

Protein

2.40g

Salt

0.21g

Cholesterol

10mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Sep 23 07:16 AM

Source: FatSecret Platform API

of RDI*

(33 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (58%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.1g

Carbs

Prot

2.4g

There are 33 calories in 1 colher de sopa (30 g) of Polenghi Creme de Ricota Light.

Calorie Breakdown: 58% fat, 12% carbs, 30% prot.

Other types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
	View More Ricotta Cheese Nutritional Info

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