| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1073 kj
13%
256 kcal
Fat
14.74g
21%
Saturated Fat
2.138g
11%
Monounsaturated Fat
10.217g
Polyunsaturated Fat
1.97g
Carbohydrates
28.82g
11%
Sugar
3.9g
4%
Fibre
3.2g
Protein
3.68g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
80mg
4%
Last updated: 02 Mar 14 09:31 PM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
256
|
|
Fat
14.74g
|
|
Carbs
28.83g
|
|
Prot
3.68g
|
| There are 256 calories in 1 serving of Brown Rice & Cherry Tomato Cooked Salad. |
| Calorie Breakdown: 50% fat, 44% carbs, 6% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
