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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
10.90g
16%
Saturated Fat
1.100g
6%
Carbohydrates
24.10g
9%
Sugar
2.60g
3%
Fibre
3.0g
Protein
11.00g
22%
Salt
1.64g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 May 23 02:31 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
10.9g
Carbs
24.1g
Prot
11g
There are 245 calories in 100 g of Monique Ranou Sandwich Jambon Emmental.
Calorie Breakdown: 41% fat, 40% carbs, 18% prot.

Other types of Sandwiches:

Cheese Sandwich
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Chicken Sandwich with Spread
Ham and Cheese Sandwich
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  View More Sandwiches Nutritional Info
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