| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1261 kj
15%
302 kcal
Fat
12.18g
17%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.996g
Polyunsaturated Fat
0.715g
Carbohydrates
18.7g
7%
Sugar
5.34g
6%
Fibre
0g
Protein
29.24g
58%
Salt
1.48g
25%
Cholesterol
210mg
Potassium
18mg
1%
Last updated: 29 May 23 04:58 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (36%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
302
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Fat
12.18g
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Carbs
18.7g
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Prot
29.25g
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| There are 302 calories in 1 serving of Сырники. |
| Calorie Breakdown: 36% fat, 25% carbs, 39% prot. |
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