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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
12.00g
17%
Saturated Fat
2.400g
12%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.00g
48%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 23 07:01 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
12g
Carbs
0g
Prot
24g
There are 206 calories in 100 g of USISA Filetes de Caballa en Aceite de Oliva.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Other types of Mackerel:

Fried Floured or Breaded Mackerel
Canned Mackerel
Atlantic Mackerel
Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info
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