| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1715 kj
21%
410 kcal
Fat
11.00g
16%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Carbohydrates
68.00g
26%
Sugar
21.00g
23%
Fibre
5.0g
Protein
10.00g
20%
Salt
2.20g
37%
Cholesterol
40mg
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Last updated: 01 Jul 24 09:06 PM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
11g
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Carbs
68g
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Prot
10g
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| There are 410 calories in 1 serving of Denny's Pancakes, Hearty 9-Grain. |
| Calorie Breakdown: 24% fat, 66% carbs, 10% prot. |
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