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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
1.30g
2%
Saturated Fat
-
Carbohydrates
45.80g
18%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 May 23 07:35 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
1.3g
Carbs
45.8g
Prot
7g
There are 232 calories in 100г (100 g) of Ешь Деревенское Лепешка Ржаная.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Other types of Flatbread:

Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info
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