Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tapa de empanda (27.5 g)
Energy
360 kj
4%
86 kcal
Fat
2.50g
4%
Saturated Fat
1.400g
7%
Trans Fat
0.100g
Monounsaturated Fat
0.800g
Polyunsaturated Fat
0.100g
Carbohydrates
14.00g
5%
Sugar
0.60g
1%
Fibre
0.5g
Protein
1.90g
4%
Salt
0.60g
10%
Cholesterol
3mg
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Last updated: 26 Feb 24 08:13 PM
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
86
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Fat
2.5g
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Carbs
14g
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Prot
1.9g
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There are 86 calories in 1 tapa de empanda (27.5 g) of La Italiana Tapas para Empanadas Criollas. |
Calorie Breakdown: 26% fat, 65% carbs, 9% prot. |
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