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Nutrition Facts
Serving Size
2 colheres de sopa (50 g)
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
5.00g
7%
Saturated Fat
3.100g
16%
Trans Fat
0.000g
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
8.00g
16%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 14 08:29 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
5g
Carbs
0g
Prot
8g
There are 77 calories in 2 colheres de sopa (50 g) of Isis Queijo Ricota.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Other types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
  View More Ricotta Cheese Nutritional Info
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