Food database and calorie counter |
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Nutrition Facts
Serving Size
2 wafers (41 g)
Energy
837 kj
10%
200 kcal
Fat
9.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Carbohydrates
13.00g
5%
Sugar
6.00g
7%
Fibre
0.0g
Protein
15.00g
30%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
10mg
1%
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Last updated: 31 Mar 14 06:18 PM
Calorie Breakdown:
Carbohydrate (27%)
Fat (42%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
200
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Fat
9g
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Carbs
13g
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Prot
15g
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There are 200 calories in 2 wafers (41 g) of Ideal Protein Lemon Wafers. |
Calorie Breakdown: 42% fat, 27% carbs, 31% prot. |
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