| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
793 kj
9%
190 kcal
Fat
12.74g
18%
Saturated Fat
4.949g
25%
Monounsaturated Fat
1.539g
Polyunsaturated Fat
0.834g
Carbohydrates
6.06g
2%
Sugar
1.45g
2%
Fibre
0.6g
Protein
12.99g
26%
Salt
0.28g
5%
Cholesterol
98mg
Potassium
86mg
4%
Last updated: 22 Jan 14 12:26 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (60%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
12.74g
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Carbs
6.07g
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Prot
12.99g
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| There are 190 calories in 1 serving of Quiche au Poireau et au Thon. |
| Calorie Breakdown: 60% fat, 13% carbs, 27% prot. |
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