| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1182 kj
14%
282 kcal
Fat
20.39g
29%
Saturated Fat
9.078g
45%
Trans Fat
0g
Monounsaturated Fat
8.006g
Polyunsaturated Fat
2.074g
Carbohydrates
14.82g
6%
Sugar
7.14g
8%
Fibre
4.2g
Protein
11.68g
23%
Salt
1.68g
28%
Cholesterol
48mg
Potassium
622mg
31%
Last updated: 31 Jul 08 07:30 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (63%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
282
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Fat
20.39g
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Carbs
14.83g
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Prot
11.68g
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| There are 282 calories in 1 serving of Cheesy Ham Roll-ups. |
| Calorie Breakdown: 63% fat, 20% carbs, 16% prot. |
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