Food database and calorie counter

KANKA

Ser Gouda

Nutrition Facts

Serving Size

100 g

Energy

1372 kj

16%

328 kcal

Fat

24.00g

34%

Saturated Fat

14.000g

70%

Carbohydrates

0.00g

Sugar

0.00g

Protein

27.00g

54%

Salt

3.25g

54%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Feb 23 01:18 AM

Source: FatSecret Platform API

16%

of RDI*

(328 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (67%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

328

Fat

24g

Carbs

Prot

27g

There are 328 calories in 100 g of KANKA Ser Gouda.

Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

More products from KANKA:

Kanda Poha
Sage & Onion Stuffing Mix
Taste Sri Lanka King Prawn Curry
Kabanossi
Roasted Pork Loin

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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