Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
6.70g
10%
Saturated Fat
1.100g
6%
Carbohydrates
56.00g
22%
Sugar
3.20g
4%
Fibre
7.8g
Protein
19.00g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Feb 23 11:39 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
6.7g
Carbs
56g
Prot
19g
There are 375 calories in 100 g of Tipiak Céréales Gourmandes.
Calorie Breakdown: 17% fat, 62% carbs, 21% prot.

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sonko Lekkie 7 Ziaren
Brewers Fayre Special K
M&S Food Salted Caramel Overnight Oats
Kellogg's Special K Crunchy Golden Clusters
One Stop Wheat Biscuits
Crownfield Multigrain Shapes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.