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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1890 kj
23%
452 kcal
Fat
11.34g
16%
Saturated Fat
3.488g
17%
Trans Fat
0.388g
Monounsaturated Fat
5.296g
Polyunsaturated Fat
1.586g
Carbohydrates
51.28g
20%
Sugar
8.31g
9%
Fibre
17g
Protein
39.02g
78%
Salt
2.87g
48%
Cholesterol
70mg
Potassium
1634mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Jul 08 11:07 PM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
452
Fat
11.34g
Carbs
51.28g
Prot
39.02g
There are 452 calories in 1 serving of Two Bean Chili Con Carne.
Calorie Breakdown: 22% fat, 44% carbs, 34% prot.

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