Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1075 kj
13%
257 kcal
Fat
7.6g
11%
Saturated Fat
3.434g
17%
Monounsaturated Fat
1.482g
Polyunsaturated Fat
1.005g
Carbohydrates
35.18g
14%
Sugar
21.04g
23%
Fibre
8.8g
Protein
19.61g
39%
Salt
0.65g
11%
Cholesterol
110mg
Potassium
2094mg
105%
Last updated: 10 Dec 13 06:46 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
257
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Fat
7.6g
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Carbs
35.18g
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Prot
19.61g
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There are 257 calories in 1 serving of Gratin de Courgettes. |
Calorie Breakdown: 24% fat, 49% carbs, 27% prot. |
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