| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
889 kj
11%
212 kcal
Fat
15.95g
23%
Saturated Fat
7.151g
36%
Trans Fat
0g
Monounsaturated Fat
6.163g
Polyunsaturated Fat
1.045g
Carbohydrates
5.26g
2%
Sugar
1.59g
2%
Fibre
1.5g
Protein
12.52g
25%
Salt
1.86g
31%
Cholesterol
119mg
Potassium
188mg
9%
Last updated: 09 Dec 13 11:29 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (67%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
212
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Fat
15.95g
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Carbs
5.26g
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Prot
12.52g
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| There are 212 calories in 1 serving of Mini Quiches de Queijo e Presunto. |
| Calorie Breakdown: 67% fat, 10% carbs, 23% prot. |
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