Food database and calorie counter |
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Nutrition Facts
Serving Size
2 waffles (70 g)
Energy
753 kj
9%
180 kcal
Fat
6.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
3.500g
Carbohydrates
28.00g
11%
Sugar
2.00g
2%
Fibre
1.0g
Protein
4.00g
8%
Salt
0.92g
15%
Cholesterol
5mg
Potassium
65mg
3%
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Last updated: 29 Mar 24 02:27 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
6g
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Carbs
28g
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Prot
4g
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There are 180 calories in 2 waffles (70 g) of Eggo Buttermilk Waffles. |
Calorie Breakdown: 30% fat, 62% carbs, 9% prot. |
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