Food database and calorie counter

Hacendado

Bagel

Nutrition Facts

Serving Size

100 g

Energy

1197 kj

14%

286 kcal

Fat

2.70g

Saturated Fat

0.400g

Carbohydrates

53.00g

20%

Sugar

11.00g

12%

Fibre

4.0g

Protein

11.00g

22%

Salt

0.73g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jan 23 02:18 AM

Source: FatSecret Platform API

14%

of RDI*

(286 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

286

Fat

2.7g

Carbs

53g

Prot

11g

There are 286 calories in 100 g of Hacendado Bagel.

Calorie Breakdown: 9% fat, 76% carbs, 16% prot.

Other types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
	View More Bread Nutritional Info

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