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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
7.80g
11%
Saturated Fat
2.600g
13%
Monounsaturated Fat
2.100g
Polyunsaturated Fat
3.000g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.00g
44%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 24 11:52 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
7.8g
Carbs
0g
Prot
22g
There are 156 calories in 100 g of Connétable Sardine Nature.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Related Sardines from Connétable:

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Sardines In Brine
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Sardines in Brine
  View More Connétable Sardines Products
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