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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
7.00g
10%
Saturated Fat
2.900g
15%
Trans Fat
0.000g
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
21.00g
42%
Salt
2.09g
35%
Cholesterol
283mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 May 21 12:00 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
7g
Carbs
0g
Prot
21g
There are 146 calories in 100 g of Vapza Carne Seca.
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Other types of Beef:

Lean Minced Beef
Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info
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