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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.30g
0%
Saturated Fat
0.000g
0%
Carbohydrates
14.20g
5%
Sugar
0.50g
1%
Fibre
5.9g
Protein
7.50g
15%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jun 24 05:55 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (3%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
0.3g
Carbs
14.2g
Prot
7.5g
There are 106 calories in 100 g of Ja! Kichererbsen.
Calorie Breakdown: 3% fat, 63% carbs, 34% prot.

More products from Ja!:

Mirchi Ka Salan
Peanut Butter and Jam Sandwich
Sinaing na Tulingan
Reduced Sugar Jam
Jam (All Flavors)

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info
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