Food database and calorie counter  
Nutrition Facts
Serving Size
1 colher de sopa (15 g)
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
2.90g
4%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Carbohydrates
8.10g
3%
Sugar
-
Fibre
5.4g
Protein
2.80g
6%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Oct 23 04:30 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
2.9g
Carbs
8.1g
Prot
2.8g
There are 67 calories in 1 colher de sopa (15 g) of Vida Boa Semente de Abóbora Torrada.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

More products from Vida Boa:

Batata Vada
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Coconut Water
Bun Bo Nam Bo
Sabudana Vada

Other types of Squash:

Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
  View More Squash Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Blackcurrant & Apple Squash
Asda Sweet & Tender Vegetable Stew Mix
Ikea Butternut Squash, Lentil & Almond Wellington
ASK Italian Verdure Bowl - Butternut Squash & Goat Cheese
Tesco Finest Butternut Squash, Sage & Risotto
Zizzi Orange Squash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.