Food database and calorie counter  
Nutrition Facts
Serving Size
1 lembar (70 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.50g
5%
Saturated Fat
2.000g
10%
Carbohydrates
31.00g
12%
Sugar
2.00g
2%
Fibre
4.0g
Protein
6.00g
12%
Salt
0.62g
10%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jan 24 05:54 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3.5g
Carbs
31g
Prot
6g
There are 180 calories in 1 lembar (70 g) of Sari Roti Roti Gandum Tinggi Serat Pangan.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

More products from Sari Roti:

Missi Roti
Roti + Raisukatsu
Vegetable Roti
Khapli Roti
Chakki Roti

Other types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Other types of White Bread:

White with Whole Wheat Swirl Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
White Bread
Toasted White Bread
Reduced Calorie High Fibre White Bread
  View More White Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brennans Be Good Wholemeal Sandwich Breads
Jason's Sourdough Seeded Protein
Roberts Bakery Super Oaty
Sainsbury's Taste The Difference Sourdough Pave
Waitrose Duchy Organic Wholemeal Seeded Half Bloomer
Haldiram Homestyle Paratha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.