Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (263 g)
Energy
711 kj
9%
170 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Carbohydrates
30.00g
12%
Sugar
4.00g
4%
Fibre
10.0g
Protein
9.00g
18%
Salt
1.75g
29%
Cholesterol
0mg
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Last updated: 12 Jun 08 07:51 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
170
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Fat
3g
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Carbs
30g
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Prot
9g
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There are 170 calories in 1 cup (263 g) of Trader Joe's Indian Sambhar Lentil Stew. |
Calorie Breakdown: 15% fat, 66% carbs, 20% prot. |
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