Food database and calorie counter

Elixi

Pellavansiemenrouhe

Nutrition Facts

Serving Size

100 g

Energy

1192 kj

14%

285 kcal

Fat

17.00g

24%

Saturated Fat

2.000g

10%

Monounsaturated Fat

3.000g

Polyunsaturated Fat

12.000g

Carbohydrates

2.00g

Sugar

1.00g

Fibre

37.0g

Protein

30.00g

60%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Jan 21 01:08 AM

Source: FatSecret Platform API

14%

of RDI*

(285 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (54%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

285

Fat

17g

Carbs

Prot

30g

There are 285 calories in 100 g of Elixi Pellavansiemenrouhe.

Calorie Breakdown: 54% fat, 3% carbs, 43% prot.

More products from Elixi:

Collagen Elixir

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Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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