Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
1.20g
2%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 13 06:11 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
1.2g
Carbs
0g
Prot
12g
There are 58 calories in 100г (100 g) of Толстый Боцман Кальмар Консервированный.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Other types of Squid:

Squid
Fried Breaded Squid
Squid (Mixed Species)
Steamed or Boiled Squid
Dried Squid
Grilled Baked Squid
  View More Squid Nutritional Info
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