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Nutrition Facts
Serving Size
1/4 cup (32 g)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
16.00g
23%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
8.00g
3%
Sugar
1.00g
1%
Fibre
4.0g
Protein
6.00g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jul 13 09:55 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (72%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
16g
Carbs
8g
Prot
6g
There are 190 calories in 1/4 cup (32 g) of Bassé Unsalted Sunflower Seeds.
Calorie Breakdown: 72% fat, 16% carbs, 12% prot.

Related Sunflower Seeds from Bassé:

Lima Beans (Immature Seeds)
Split Peas (Mature Seeds)
Radish Seeds (Sprouted)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seeds (with Salt Added)
  View More Bassé Sunflower Seeds Products

More products from Bassé:

Sea Bass Fillet
Fried Floured or Breaded Sea Bass
Sea Bass Fillets
Sea Bass Fillets
Sea Bass

Other types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info
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