Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
9.00g
13%
Saturated Fat
-
Carbohydrates
3.00g
1%
Sugar
-
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 22 11:34 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (52%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
9g
Carbs
3g
Prot
16g
There are 160 calories in 100г (100 g) of Киржачский Молочный Завод Творог 9%.
Calorie Breakdown: 52% fat, 8% carbs, 41% prot.

More products from Киржачский Молочный Завод:

Шоколад Молочный

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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