Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
0.10g
0%
Saturated Fat
-
Carbohydrates
5.00g
2%
Sugar
-
Protein
11.20g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 24 11:45 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (1%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.1g
Carbs
5g
Prot
11.2g
There are 66 calories in 100г (100 g) of Простоквашино Творог Мягкий Обезжиренный.
Calorie Breakdown: 1% fat, 30% carbs, 68% prot.

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
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