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Nutrition Facts
Serving Size
1 colher de sopa (6 g)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
1.80g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
0.70g
0%
Sugar
-
Fibre
0.3g
Protein
0.70g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 23 04:30 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.8g
Carbs
0.7g
Prot
0.7g
There are 32 calories in 1 colher de sopa (6 g) of Ceifeiro Semente de Chia.
Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

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