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Nutrition Facts
Serving Size
1 loncha (20 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
5.60g
8%
Saturated Fat
3.800g
19%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
4.60g
9%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 22 10:37 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
5.6g
Carbs
0g
Prot
4.6g
There are 70 calories in 1 loncha (20 g) of HiperDino Queso Gouda.
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Other types of Gouda Cheese:

Gouda Cheese
Gouda or Edam Cheese
  View More Gouda Cheese Nutritional Info
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