Food database and calorie counter

Oatside

Chocolate Oat M*Lk

Nutrition Facts

Serving Size

1 porsi (200 ml)

Energy

711 kj

170 kcal

Fat

6.00g

Saturated Fat

1.000g

Carbohydrates

25.00g

10%

Sugar

10.00g

11%

Fibre

2.0g

Protein

3.00g

Salt

0.22g

Cholesterol

2mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Mar 22 03:08 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (33%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

25g

Prot

There are 170 calories in 1 porsi (200 ml) of Oatside Chocolate Oat M*Lk.

Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

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Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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