| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1145 kj
14%
274 kcal
Fat
7.69g
11%
Saturated Fat
1.995g
10%
Trans Fat
0g
Monounsaturated Fat
4.492g
Polyunsaturated Fat
0.933g
Carbohydrates
22.17g
9%
Sugar
4.21g
5%
Fibre
6.8g
Protein
31.38g
63%
Salt
0.50g
8%
Cholesterol
65mg
Potassium
521mg
26%
Last updated: 16 Jun 13 10:49 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (24%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
274
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Fat
7.69g
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Carbs
22.17g
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Prot
31.38g
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| There are 274 calories in 1 serving of Chicken Two Bean Salad. |
| Calorie Breakdown: 24% fat, 31% carbs, 44% prot. |
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