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Nutrition Facts
Serving Size
1 unidade (30 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
7.50g
11%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Carbohydrates
9.60g
4%
Sugar
0.30g
0%
Fibre
0.3g
Protein
1.70g
3%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jul 24 02:18 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
7.5g
Carbs
9.6g
Prot
1.7g
There are 113 calories in 1 unidade (30 g) of Massa Leve Massa Folhada.
Calorie Breakdown: 60% fat, 34% carbs, 6% prot.

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Other types of Pasta:

Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
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Pasta with Meat Sauce
Macaroni
  View More Pasta Nutritional Info
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