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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
930 kj
11%
222 kcal
Fat
16.80g
24%
Saturated Fat
4.300g
22%
Monounsaturated Fat
5.000g
Polyunsaturated Fat
1.600g
Carbohydrates
4.00g
2%
Sugar
0.60g
1%
Fibre
1.3g
Protein
14.10g
28%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 22 01:29 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
16.8g
Carbs
4g
Prot
14.1g
There are 222 calories in 100 g of Eskort Footlong Russians.
Calorie Breakdown: 68% fat, 7% carbs, 25% prot.

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