Food database and calorie counter

Plus Vita

Pão Integral Grãos e Castanhas

Nutrition Facts

Serving Size

2 fatias (50 g)

Energy

531 kj

127 kcal

Fat

2.20g

Saturated Fat

0.500g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

20.00g

Sugar

2.60g

Fibre

4.4g

Protein

6.70g

13%

Salt

0.44g

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 May 24 09:13 AM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (16%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

2.2g

Carbs

20g

Prot

6.7g

There are 127 calories in 2 fatias (50 g) of Plus Vita Pão Integral Grãos e Castanhas.

Calorie Breakdown: 16% fat, 63% carbs, 21% prot.

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Other types of Bread:

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