| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1122 kj
13%
268 kcal
Fat
14.4g
21%
Saturated Fat
5.106g
26%
Monounsaturated Fat
6.571g
Polyunsaturated Fat
1.878g
Carbohydrates
15.96g
6%
Sugar
0.31g
0%
Fibre
1.5g
Protein
17.44g
35%
Salt
2.35g
39%
Cholesterol
98mg
Potassium
242mg
12%
Last updated: 26 May 13 09:30 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
268
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Fat
14.4g
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Carbs
15.96g
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Prot
17.44g
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| There are 268 calories in 1 serving of Jambalaya. |
| Calorie Breakdown: 49% fat, 24% carbs, 27% prot. |
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