Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
962 kj
12%
230 kcal
Fat
2.63g
4%
Saturated Fat
0.691g
3%
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.764g
Carbohydrates
43.1g
17%
Sugar
13.42g
15%
Fibre
4.1g
Protein
10.18g
20%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
204mg
10%
Last updated: 15 May 13 10:12 PM
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
230
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Fat
2.63g
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Carbs
43.1g
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Prot
10.18g
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There are 230 calories in 1 serving of Porridge con Pasas. |
Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
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