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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
2.63g
4%
Saturated Fat
0.691g
3%
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.764g
Carbohydrates
43.1g
17%
Sugar
13.42g
15%
Fibre
4.1g
Protein
10.18g
20%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 May 13 10:12 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
2.63g
Carbs
43.1g
Prot
10.18g
There are 230 calories in 1 serving of Porridge con Pasas.
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

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